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unpopular health opinions

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Health has been washed down and overcomplicated. It wasn’t until I quit health that I realized health for what it is. Learn my unpopular health opinions that changed my health inside. Five years ago, I quit health. I got into the health space to save the world from its health problems. The problems the health […]

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honor feminine energy

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Feminine energy is nurturing, soft, grounded, and magnetic. It is not weak but necessary. Add these ten practices to your life to honor feminine energy. Rosie the Riveter was an inspiration that women everywhere could do anything a man could. As a young girl, it inspired me to believe I was just as capable as […]

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Body

Are you making health more complicated than it needs to be? Here are five health mistakes you should avoid to make health simple. If you’re confused, you’re not alone. The health space has been notorious for overwhelm, and it’s working in their favor. Complexity likes to keep you stuck in the place of wanting health […]

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homeopathy Jennie Hoglund

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learning to heal

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reduce headaches

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reverse dieting bowl of oats

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tired with pillow coffee

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yoga mind health

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intermittent fasting breakfast

Intermittent fasting has been a trendy health practice, but how is it affecting your body? I’ve been asked the question, Is intermittent fasting bad for metabolism? I wanted to take some time to answer that scientifically and practically. Learn the answer inside! Fasting is one of the oldest recorded health practices. Arguably it has been […]

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Additional Articles

You have a language spoken throughout your mind, body, and soul. It’s called the language of health. That language determines how you feel. Learn how to change the language to change your health. The connection between our body, mind, and soul is wildly understudied. Yet understanding the connection and communication between the three is vital […]

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track runner

Learn how shame affects your identity and how God’s love can replace shame with a new story through the powerful example of the woman at the well in John 4. Discover the difference between guilt, sin, and shame and how to confront your deep places to allow God to change your story and shift the […]

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john 4 bible

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