You're tired, you're exhausted, you're burnt out, and you've lost your joy.
You've spent too long investing in things that steal your energy rather than give you the energy to live your life. But this summer, it's time to get back to the basics.

Inside the Summer Energy Rest you will see your body in a new way, create an environment of thriving, and design a healthy lifestyle that you desired to live. Health is inside of you. It's time to live it out.

The Summer Energy Reset

june - july

You're tired - but you don't have to be.

I'm ready to do this!

GET YOUR RESET TODAY

Pull it all together with the 3-Month Nourished Planner guiding you through the process of creating and setting goals you can keep. While also providing space to keep track of your habits and plan your day.

This undated Nourished Planner breaks through the confinements of endless to-do lists and rigid schedules, giving you the creative white space to dream, cultivate, and ultimately get out and live. 


WHAT YOU GET:

✓ A guided journal creating a vision of where you want to go
✓ Three-month habit formation guide and goal tracker
✓ Twelve weekly spreads to help you plan your day and stay organized
✓ Meal Planner + workout tracker 

4. Nourished Planner

Moving your body is an essential part of health. But there is a right and wrong way to move your body, moving you into a state of thriving or surviving. This workout guide will show you how to move for health.

Inside this 4-week jumpstart workout program, you will get a variety of movements and modifications to meet you right where you are and encourage you to push your body to create change.


WHAT YOU GET:

✓ Three workouts each week for four weeks
✓ Weekend warrior workouts
✓ An exercise library with modifications
✓ Weekly encouragement and live workout videos to stay engaged

3. Workout Guide

If you're tired of feeling tired, the energy fix will show you exactly why your body lacks energy and what it needs. Then you can just sit down and enjoy your coffee without needing it to make it through the day.

The Energy Fix shows you exactly what things in your life are giving you energy and what things are taking it—creating a plan to fill yourself with energy giving you the drive and desire to get out and live your life.


WHAT YOU GET:

✓ Summer batch cooking plan
✓ An energy guide filled with lifestyle practices and foods that are taking your energy or giving you energy
✓ A specific plan designed to rebalance your body and provide you with abundant energy

2. The Energy Fix

Health Made Simple will teach you everything you've ever wanted to know about your health. From metabolism to hormones and how your mind interacts with every system inside the body.

Learn the detailed process of how your body works together, so you know how to provide for what it needs in eight interactive lessons with a detailed action plan to start experiencing the benefits immediately.

WHAT YOU GET:

✓ 8 health lessons with action plans 
✓ A full downloadable guide walking you through each lesson, including the action plan to make it last
✓ Live weekly Q&A sessions with me
✓ Personal and private community to uplift and encourage each other


1. Health Made Simple

Here's the goods you get inside:

get the best of the best - designed to change your health

You're tired, you're exhausted, you're burnt out, and you've lost your joy. And you've spent too long investing in things that steal your energy rather than give you the energy to live your life. 

But this summer, it's time to get back to the basics. To stop wasting your energy on things that do not matter, things that steal and rob you of the best life you could be living, and go back to the basics. 

It's time to see your body in a new light, create an environment of thriving, and design a healthy lifestyle that you desired to live. Health is inside of you. It's time to live it out.

You're tired but you don't have to be.

The summer of creating a lifestyle of living and getting healthy in the process.

Health is not a place you arrive.
Health is daily action - it's a lifestyle that you live.

✓ End schedule shaming. 
✓ End body shaming.
✓ End diet shaming.
✓ Make health who you are, not what you do. 

I promise it's not nearly as difficult as we've made it out to be. Your only job is to understand how your body feels based on how much energy you have. Understand what it needs. And provide more of that. 


energy is the missing link

The Secret To Health

The secret to lasting health has always and will always be energy. It is the very essence of life, and without it, we're not living. Without enough of it and we're just surviving. 

Energy makes health simple. As the first law of thermodynamics shows us, it's all around us. Energy is neither created nor destroyed. We all have abundant energy, but it's how we channel energy that determines how we feel.

Energy is the secret sauce to your health and determines whether you're in a state of thriving or surviving. So if you feel like you're stuck, craving all of the things, unable to see results, or overwhelmed and burnout, energy is your problem, and this summer is the time to reset your energy and your health.

Health is not about striving for perfection. It's an understanding that being imperfect is the same as being human. Here's what I know, health is already inside of you.
Let me show you how to live it out.

Let this be the summer you push past the norm, you break down the walls and you open up to Creating NEW PATTERNS, NEW ROUTINES, AND A NEW FAMILIAR to create a life well-lived.
you're so much closer than you know - this is your summer.

Can you imagine where you would be in August if you committed to sticking with this? Here's what I know you'd experience. 

What if you actually committed to this?

Let's do this

"Alexa is unlike any other health professional I know. She has a way of making the complex simple. I have experienced more change from her courses than any other program or system that I've tried."

- WHITNEY B.

✓ Lasting joy and emotional regulation.
✓ Feeling lighter, more flexible and stronger.
✓ Confident in your body and passionate about your purpose.
✓ Energized on a daily basis with the ability to push your body.
✓ Balance in your mind and soul.
✓ Excitement and desire to continue making healthy choices.
✓ Time to get out and live and an abundance of memories you were able to experience all summer long.


Health was never meant to be something that steals your life but a tool to bring you life. Don't wait another day to experience health. Let me show you how to live it out every single day, now until forever. Let's get started!

yes, let's do it

Do it all without feeling overwhelmed or stuck

✓ A guided journal creating a vision of where you want to go
✓ Three month habit formation guide + goal tracker
✓ Twelve weekly spreads to help you plan your day and stay organized
✓ A place to plan meals, batch cook, track workouts and keep appointments
✓ White space dedicated to list making, project building and dream setting


nourished planner

✓ 4-week jumpstart workout guide including a variety of different movements from body weight, cardio and weights
✓ 12 specific and guided workouts
✓ 4 weekend warrior workouts to up-level your exercise plan
✓ Healthy modifications and an exercise library
✓ Live workouts inside the community


workout guide

✓ The simple guide to understanding energy inside of your body
✓ Summer batch cooking guide with seasonal recipes your entire family will love
✓ A blueprint to help you create a diet plan that works for you while also increasing energy and health inside of your body
✓ Freedom from diet shaming, cravings, restriction, deprivation and starvation



the energy fix

✓ 8 video lessons including: Metabolism, Mindset, Inflammation, Hormones, Stress, Fascia, Movement, Habits and More
✓ 8 video action taking the knowledge and putting it to work
✓ Downloadable action plans following along with each lesson to make it last well beyond this class
✓ LIVE weekly Q&A sessions inside a private community
✓ 8 bonus videos taking a deeper dive into emotional release, reaching deep sleep, overcoming stress, eating out and more
✓ A private community for you to grow your knowledge, stay accountable and feel encouraged




HEALTH MADE SIMPLE

Take a Look At Everything You Get Inisde

this has never happened before

"Alexa has completely changed the course of my life, and I sincerely mean that. I have learned to see myself in an entirely different way. The 15 pounds I've lost so far seems insignificant to everything else I've gained."

- Sarah H.

Stop Striving For Health
And Start Living It

$80.00

4 monthly payments

✓ Health Made Simple
✓ The Energy Fix
✓ Jumpstart Workout Guide
✓Nourished Planner shipped right to your door
✓ Live Weekly Meet-ups & Q&A sessions

enroll now!

$300.00

one-time payment

enroll now!

Best Value!

✓ Health Made Simple
✓ The Energy Fix
✓ Jumpstart Workout Guide
✓Nourished Planner shipped right to your door
✓ Live Weekly Meet-ups & Q&A sessions

LET's DO THIS TOGETHER

CLASS BEGINS june 3rd

Pay as you go.

I stand behind the products that I create, and Health Made Simple is the PB&J that holds this entire thing together. Take 30 days to try it out - if you're not on your way to creating a lifestyle of health that allows you to live, then let me know!

No matter what kind of payment plan you choose, if it's not working for you, we'll buy it back. No questions & no hassle. 

But more importantly, we're here for you 100% of the time. If you have questions or things just aren't working out for you, email Alexa at support@thelivingwell.com, and we'll help you out.

I Guarantee Everything So Take 30 Days!

read the promise here