meet nutritionist and founder,

Alexa Schirm

For most of my life, health existed as something *just* out of reach. I spent my younger years witnessing women I admired follow diet fads, endured college nutrition lectures where calorie counting was expected to fix inner issues, and touted myself as a nutrition expert while suffering through my own personal health crisis. Leading me to the realization that we're approaching health in the wrong way. Health is never about what you can do to your body but how you can work with your body to mobilize energy. A realization I had to fight for after losing my health. Today, in an industry where health has been made unachievable and even unapproachable, I want to show you how to make health simple, proving all of us have the power to live well. Health is inside of you. Let me show you how to live that out.

The Living Well is a space where you can learn about yourself and how to fill yourself up. Believing that health is not about striving for perfection, it's an understanding that being imperfect is the same as being human.

I BELIEVE HEALTH IS ATTAINABLE FOR ALL OF US WITHIN OUR GOD-GIVEN DESIGN.
I WANT TO CHALLENGE your BELIEF SYSTEMS, TO PUSH you TO QUESTION ALL you’VE BEEN TAUGHT ABOUT HEALTH. Creating NEW PATTERNS, NEW ROUTINES, AND A NEW FAMILIAR — to create a life well-lived.