There’s one step in health almost everyone misses. It's also the reason most “health hacks” don’t last. It all comes down to building capacity. In this four-week LIVE class, I’ll provide a framework that will help you create your unique Health Blueprint. Learn how to resource your body and charge your body battery. It's the step that enables everything else to work.
Building Your Health Blueprint
What's You'll get
You are your best health tool
• 2-hour class teaching you the fundamentals of resourcing and energy.
• Weekday lives inspiring you to take action, ask questions, and dive into deeper subjects.
• A specific action plan to charge your body daily.
• Downloadable guide to track your progress and keep stats.
• A private community (on Circle) to ask questions, get personalized help, and work with Alexa directly.
• 30 Days of lived experience.
Leave with:
Leave with a personalized health foundation you can return to time and time again to reset, restore, and reclaim your energy. This isn't about developing more knowledge but creating an experience you can benefit from.
It's the foundation that will help you overcome trauma, change your story, and build a life of health without "trying." No fancy biohacks, no supplements, no extra fluff.
Class begins February 1st!
28-DAy Live Class
Build Your Health Blueprint:
✓ Health Foundations Download
✓ 2-Hour Class teaching you the foundations of energy and how to build your own blueprint
✓ Live calls to ask questions and leave inspired.
YOUR HEALTH BLUEPRINT INCLUDES:
- Feel lighter, more grounded, and actually change your energy.
- Shift your body's structure to change your physical appearance.
- Support your body with daily tools that help resource your cells, changing how you feel, think, and live.
This refresh is a reminder that health isn’t meant to limit your life. It’s meant to expand by discovering what works for you, building your own way, and writing the health story you actually want to live.
