There’s one step in health almost everyone misses. It's also the reason most “health hacks” don’t last. It all comes down to building capacity. In this four-week LIVE class, I’ll teach you the foundations of health, helping you create your Health Blueprint, resource your body, and charge your energy battery. It's the step that enables everything else to work.
Building Your Health Blueprint
What's You'll get
You are your best health tool
• 2-hour class teaching you the fundamentals of resourcing and energy.
• Weekday lives answering questions and diving into deeper subjects.
• A specific action plan to charge your body daily.
• Downloadable guide to track your progress and keep stats.
• A private community (on Circle) to ask questions, get personalized help and work with Alexa directly.
Join the waitlist + Get more details sent to your inbox below!
Leave with:
Leave with a foundation you can return to time and time again to reset, restore, and reclaim your energy.
