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Made For Living Well Podcast

learn from nutritionist alexa


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The Weekly Fill Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Weekly Fill Podcast.

The Latest Episodes


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I would be forever grateful if you would subscribe, rate and review the podcast. Your review helps us expand our reach to gain more listeners, gives me feedback on what you’re liking about the show and encourages me to keep recording more episodes for you.


"I have listened to at least two of Alexa’s episodes everyday since I found it."


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learning to heal

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how to change

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healthify your thought

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Do you suffer from headaches? Inside this post, learn doctor-backed tips to reduce headaches with Dr. Meg Mill. Just because you’ve had them doesn’t mean they have to stay. Get five tips to reduce them inside. I’m a headache person, or at least I used to be. When I got too tired, fell out of […]

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reduce headaches

Dieting has single-handedly caused more damage than it’s helped. But reverse dieting can help. Learn the secret to up-regulate your metabolism and get healthy inside this post. To diet or not to diet? That’s the million-dollar question that has flipped in the last decade. The number of people looking to diet or jumping into one […]

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reverse dieting bowl of oats
tired with pillow coffee

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yoga mind health

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intermittent fasting breakfast

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"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"

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"Life changing!"

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