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Made For Living Well Podcast
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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
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MADE FOR
LIVING WELL
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Body Weight Matters (Don’t take it personally) I’ve spent most of my life giving the scale too much power. I had given it the power to change my mood, alter how I show up for myself, and even change my identity. It sounds extreme when I type it out. But can we be honest for […]
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Body Weight Matters (Don’t take it personally) Five years ago, I would have despised this conversation. Not because I ever believed body weight didn’t matter, but because I didn’t want it to matter the way we were depicting it. Really, what I wanted was to alleviate the intense emotional baggage (what some would call trauma) […]
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★★★★★
"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
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"Life changing!"
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