Do you know your health score?

Take my FREE QUIZ to get your health score and get practical and personal tips to take action today. 

TAKE THE QUIZ!

Meet Alexa    |    Classes    |    Contact


itunes

The Sex Talk
Podcast Series

learn from nutritionist alexa

on

listen here

Spotify

YouTube

Welcome to The Sex Talk! The place where we make uncomfortable body conversations comfortable by flipping the script on the average sex education. In this series, we'll dive into the design for sex being more than just physical but encompassing the whole of who you are, mind and soul. 
I promise this isn’t your standard talk. This is The Sex Talk you never had. Join thousands of people each week as we dive into the conversations we desperately need to have, and better yet, listen with your spouse.
You were made for living well, which means you were made for great sex!

The Latest Episodes

REVIEW THE SHOW

★★★★★

"I have listened to at least two of Alexa’s episodes everyday since I found it."

400+

five star reviews

SUBSCRIBE ON

SUBSCRIBE

man running on steps

listen here

Free Guide ⟶

The Ultimate Guide To
Sexual Wellness

SEND ME THE GUIDE!

payton and alexa schirm

listen here

pleasure holding roses

listen here

\Learn from an expert therapist on healing from sexual trauma and open back up to develop a healthy sexual wellness practice. Healing from Sexual Trauma Sexual trauma is an overwhelming problem many people are dealing with. No matter how little or large it may be, it can create a negative relationship with sex and others […]

listen here

women healing in hat

You can’t change what you don’t know. Learn how to have better orgasms and overall sexual wellness with this expert advice to strengthen your pelvic floor. Why strengthen your pelvic floor? Pelvic dysfunction comes in a lot of different shapes and problems. The crazy thing is incontinence could be the least of your worries with […]

listen here

You can't change what you don't know. Learn how to have better orgasms and overall sexual wellness with this expert advice to strengthen your pelvic floor.
In this podcast, Dr. John Gray, author of Men are from Mars, Women are from Venus explains the differences between men and women in all areas of our life, but most specifically around our sexual relationship.

listen here

couple hugging near water

listen here

Your libido isn't eluding you. It's inside of you. Learn everything you need to know about men's libido inside!

listen here

The Sex Talk Sponsors

alexa's go-to products for

sexual wellness

Boost your health and sexual wellness using this greens powder with 75 vitamins, minerals, and adaptogens, energizing your body and boosting your health. Get a FREE year supply of Vitamin D + 5 Travel Packs Below!

The pelvic floor is the grounding center of your body and the house of pleasure. Yarlap is the only FDA-approved medical device designed to strengthen your pelvic floor by doing the work for you. 

SHOP HERE

SHOP HERE

ATHLETIC GREENS

YARLAP

★★★★★

"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"

open more reviews here

"Life changing!"

Why are you so
freaking tired?

take the quiz!

How healthy are you? Get the results plus realistic tips to start living healthy right now!

 free quiz!