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Recalibrate your rhythms, boost immunity, and thrive this season — no rigid plans, just real-life strategies that work.








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holy confidence

Soul

Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Self-confidence doesn’t exist. Only holy confidence does. I spent most of my life looking for confidence in a place it doesn’t exist. I lived chasing an idea, attempting to prop myself up enough to believe I had what it took, and if I believed it, then […]

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cactus in desert wilderness season

Soul

Feeling stuck in the wilderness season and questioning when it ends. Here are seven lessons from Joshua that will help you move out of the wilderness season and into your promised land. I fell in love with the Bible through the story of the Israelites. Of course, I fell in love with God through the […]

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woman expressing joy with open hands in open field

Soul

Today I want to tell you to stop worrying because I believe God has more for you. I’m a worrier by nature. I was born into a worrying family. To me, worrying was an act of love. If you weren’t worried about me or my five-minute trip across town, did you even love me? I […]

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holy confidence

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alexa schirm

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forgiveness healthy church

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john 4 bible

Learn how shame affects your identity and how God’s love can replace shame with a new story through the powerful example of the woman at the well in John 4. Discover the difference between guilt, sin, and shame and how to confront your deep places to allow God to change your story and shift the […]

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Soul

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Additional Articles

Are you craving change? The best way to change your body and health is to live based on the season. Here are 10 ways to upgrade your wellness routine for fall and see results. There’s nothing cozier than slipping on a sweater, lighting a candle, and breathing in the crisp air of fall. The first […]

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pile of sweaters

We all want the perfect wellness plan. A roadmap. A how-to. A proven formula that promises results. But here’s the truth: the best wellness plan isn’t a plan at all. It’s your way. For years, I chased the how. I thought if I could just find the right steps, I’d finally see the results everyone […]

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the best wellness plan framework

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