step into your best summer!

Imagine feeling energized, accomplished, and confident—all by taking simple steps each day. Join the Summer Walking Club and turn movement into a habit that transforms your health and your life!









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holy confidence

Soul

Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Self-confidence doesn’t exist. Only holy confidence does. I spent most of my life looking for confidence in a place it doesn’t exist. I lived chasing an idea, attempting to prop myself up enough to believe I had what it took, and if I believed it, then […]

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cactus in desert wilderness season

Soul

Feeling stuck in the wilderness season and questioning when it ends. Here are seven lessons from Joshua that will help you move out of the wilderness season and into your promised land. I fell in love with the Bible through the story of the Israelites. Of course, I fell in love with God through the […]

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woman expressing joy with open hands in open field

Soul

Today I want to tell you to stop worrying because I believe God has more for you. I’m a worrier by nature. I was born into a worrying family. To me, worrying was an act of love. If you weren’t worried about me or my five-minute trip across town, did you even love me? I […]

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holy confidence

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alexa schirm

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forgiveness healthy church

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john 4 bible

Learn how shame affects your identity and how God’s love can replace shame with a new story through the powerful example of the woman at the well in John 4. Discover the difference between guilt, sin, and shame and how to confront your deep places to allow God to change your story and shift the […]

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Soul

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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Discover how small, intentional actions can create a ripple of positive change – the domino effect – for your health. Do you feel overwhelmed by health advice? Confused about what to eat? Unsure which information to trust? You’re not alone. Health has become a fight too […]

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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Rest is essential. Although you know that, especially now, as we’ve shifted into what some call the “rest era.” Our internal thermostat works tirelessly to maintain balance, or homeostasis, making rest a natural response to work. But now that we’ve moved beyond hustle culture, the question […]

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real rest vs. artificial rest

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It’s not your typical step challenge. This is about more than hitting a number on your pedometer; it’s about transforming your health, one step at a time.

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are you ready for something different?