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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast When I lost my health, doing everything right, and by everything, I mean eating all of the ‘right’ foods and working out at least once a day, I realized everything right wasn’t right for me. No matter what anyone said, the best health plan didn’t pan out […]
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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Hormones are the conversation everywhere right now. Honestly, it’s easy to fall into the trap of believing you probably have a hormonal problem just because it sounds like everyone does. But the common causes of hormone imbalance are not what you think. Just the other day, […]
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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast I was sitting in an old lecture hall, daydreaming about health. As my professor scribbled on the whiteboard different caloric equations, I couldn’t help but question if there was something more my education had failed to teach me. I couldn’t understand the idea that health, or […]
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