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Made For Living Well Podcast

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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.

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From The Living Well Article The Positive Side To Dysregulation

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From The Living Well Article The Power of Your Village With Michale Chatham and Molly Peralta

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From The Living Well Article Why We Obsess Over the Scale (And What We Missed)

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Body Weight Matters (Don’t take it personally) Five years ago, I would have despised this conversation. Not because I ever believed body weight didn’t matter, but because I didn’t want it to matter the way we were depicting it. Really, what I wanted was to alleviate the intense emotional baggage (what some would call trauma) […]

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From The Living Well Article Body Weight Matters, It's Just Not What You Assume

I’ve long believed the unexpected should be what we expect. Even with the best plans, things can shift, sometimes without warning. Last year, I shut the podcast down, not long after promising The Sex Talk 2.0.  Truthfully, I was very excited to bring that to you. Although nervous. Early in my career, I had made […]

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From The Living Well Article Why I Quit Podcasting + An Update On My Health
real rest vs. artificial rest

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bored body

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lymphatic drainage massage

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★★★★★

"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"

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