$40.00
The Nourished Planner is more than just a planner—it's your partner in building a life of lasting wellness. With dedicated space for meal planning, habit tracking, and a unique health snowball approach, each month zeroes in on one essential health topic, gradually building momentum for positive change. Leave behind rigid to-do lists and welcome a new kind of planning that doesn't just help you get things done but fuels a life of health, energy, and intention.
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2025 Nourished Planner
- Weekly and Monthly White Space: Freedom to organize, inspire, and live your life without the clutter.
- Health and Wellness Planning: Dedicated space for meals, exercise, and appointments.
- Monthly Challenges: Gentle nudges to help you create health.
- Tracking Tools: Habit tracker, finance tracker, and to-do lists for focusing on what truly matters.
- Bullet Journaling Pages: Customizable pages to make the planner uniquely yours.
- Size: 9.5" wide x 10" tall x 1" thick — spacious enough to capture it all.
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Create your healthiest year yet, one day at a time.
inside the planner:
Weekly Spread
Month At A Glance
Bullet Journaling
YES! Let's organize my life!
Take a Look Inside the Planner
Each area of focus is designed to bring nourishment to your mind, body and soul
Monthly Themes
Each month use the unique challenge to propel you into growth, creating change that lasts. Put it into action by setting intentions for the month.
✓ Monthly theme to challenge and propel you forward
✓ Prioritizing your top areas of focus, including task list for the month
✓ Create goals and intentions for the month
✓ Monthly finance tracker
Don't underestimate what you can accomplish in a week. Use the weekly spread to plan your day and keep your health goals in check.
✓ Wellness plan to plan or track your meals and workouts
✓ Space to keep track of appointments
✓ Top daily to-do's
✓ White space to dream or create
✓ Quote to encourage you forward
The monthly spread is your big picture overview of what events you need to remember. It's also home to the new habit tracker.
✓ Monthly overview including holidays
✓ Space to track events and appointments
✓ Monthly habit tracker to plan your habits and track them all month long
One of our favorite additions to this year's planner is the bullet journaling space and project trackers. Use this space to plan and track dreams, projects, and ideas in whatever fashion you love. The place where the planner becomes a part of your personality and a part of you.
✓ Four designated boxes to dream, doodle, track dreams and projects
✓ Dotted page to bullet journal
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