Is metabolic eating healthy and something you should try? In this class, you'll learn how to eat based on your personal needs. Learn how your metabolism works and how to feed it to thrive. You'll get the ins and outs, and the dos and don'ts of metabolic eating, creating a framework to build a plan that works for you.
Metabolic Eating can be confusing, this will break it down and make it easy to understand.
• Video teaching to show you the fundamentals of a healthy metabolism
• Metabolic eating guide with 25 metabolic-friendly recipes so you don't have to search everywhere to find them yourself.
• A guide to create a personalized eating plan for you
• BONUS LESSON: How to eat less carbohydrates without going keto