Do you know your health score?

Take my FREE QUIZ to get your health score and get practical and personal tips to take action today. 


Meet Alexa    |    Classes    |    Contact

Courses   |   guides   |   products i love


Inside this 4-week jumpstart workout program, you will get a variety of movements and modifications to meet you right where you are and encourage you to push your body to create change.

Back to:

The Jumpstart Workout Guide

What's inside:

the workout guide you've been looking for

• Three workouts each week for four weeks
• Bonus weekend warrior workouts
• Modified exercise options to make it easier or harder
• Weekly encouragement and live workout videos to stay engaged

back to shop