The Weekly Fill Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Weekly Fill Podcast.
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If you’re a carb lover, you’ve never felt so out of place in the health world. The low-carb diet is trending, leaving you to wonder if you need to jump that train to get healthy. But in the same breath, you wonder how you’ll manage because carbs are life. Today I want to speak the […]
We’ve all heard the definition of insanity. It is doing the same thing but expecting different results. While I know the definition, I’m no stranger to living this way, desiring change, even investing everything into it but living stuck in my old patterns. Of course, I don’t intentionally keep myself stuck. It’s an unintentionally subconscious […]
"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"