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Made For Living Well Podcast

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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.

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MADE FOR
LIVING WELL

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I would be forever grateful if you would subscribe, rate and review the podcast. Your review helps us expand our reach to gain more listeners, gives me feedback on what you’re liking about the show and encourages me to keep recording more episodes for you.

★★★★★

"I have listened to at least two of Alexa’s episodes everyday since I found it."

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From The Living Well Article Body Weight Matters, It's Just Not What You Assume

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From The Living Well Article Why I Quit Podcasting + An Update On My Health

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real rest vs. artificial rest

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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast We’re living in what many are calling a “rest era.” After decades of hustle culture and the relentless push to “be a boss,” it’s no surprise that we’ve swung in the opposite direction. Rest became a necessary cure for burnout. But as with all things, the […]

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bored body

Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast The lymphatic system is a powerful part of your immune system—think of it as your body’s built-in drainage and defense network. It helps regulate fluid balance, supports your immune response, and even plays a role in absorbing fats and fat-soluble vitamins from your digestive system. Like […]

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lymphatic drainage massage

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coherent water

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★★★★★

"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"

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"Life changing!"