Soul Archives - The Living Well

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Soul

I’ve long struggled over this question, does God care about my health, not because I didn’t want to believe it, but its action felt petty. Of course, I always prayed over life-altering situations without batting an eye. That surgery, always. The illness, through the end. But everyday health, I tucked in my back pocket, not […]

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Soul

We all have a longing in our soul, some call it anxiety or a lack of fulfillment. But what if this longing had a purpose for good and not for harm? That is the purpose of The Living Will – to be a home to come and get filled. Here are four lessons we can […]

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Soul

I’ve spent much of my adult life trying to “find myself.” Isn’t that what we were supposed to do? To find our “true selves” and live it out? Unconsciously I believed that finding myself would fill an underlying void that would magically bring me everything my soul longed for. So, of course, I went in […]

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Humans are motivated by joy. Joy is one of our deepest longings and one that drives our behavior. Even cravings are driven by joy – even if it is temporary or momentary joy. Yet, we often take the things we want to do and package them up in things we hate. And then we question […]

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It’s 4 pm. I just finished a long day of nannying, and I’m desperate for a pick me up. So you know where this is going… an iced veinte caramel macchiato, of course. But after enjoying a moment of pleasure and feeling great about this decision, the sugar rush wears off. And now I’m left […]

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Organ flushing may sound intriguing but it’s more than that. It’s a secret tool you can use to cleanse your body and get healthy. Learn the secrets from Dr. Cathryn Cooper and why she uses this technique on her patients. Ever feel puffy? Like if you expand anymore, you may explode? Is weight loss a […]

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Your goal might be to gain energy, create boundaries and exude confidence, but you lack the discipline and motivation to life a lifestyle healthy living. Take the quiz to learn your energy score and how to move past this to a state of thriving.