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cactus in desert wilderness season

Soul

Feeling stuck in the wilderness season and questioning when it ends. Here are seven lessons from Joshua that will help you move out of the wilderness season and into your promised land. I fell in love with the Bible through the story of the Israelites. Of course, I fell in love with God through the […]

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woman expressing joy with open hands in open field

Soul

Today I want to tell you to stop worrying because I believe God has more for you. I’m a worrier by nature. I was born into a worrying family. To me, worrying was an act of love. If you weren’t worried about me or my five-minute trip across town, did you even love me? I […]

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laughing woman with hoodie and blue background

Soul

I’ve long struggled over this question, does God care about my health, not because I didn’t want to believe it, but its action felt petty. Of course, I always prayed over life-altering situations without batting an eye. That surgery, always. The illness, through the end. But everyday health, I tucked in my back pocket, not […]

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Soul

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Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast If it feels like we’ve been here twenty times over, asking what is good and what is bad food. While it might seem elementary, food is still the most debated topic in health. The health space seems to continuously change what food they claim is ‘good.’ […]

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what to eat for optimal health

Feminine energy is more than an idea. It creates a biological response. In this post, learn the metabolic power of feminine energy and how to live it out. Listen on iTunes | Listen on Spotify | Listen on YouTube | Review the Podcast Even after getting my nutrition degree, I spent a lot of time thinking that health was a to-do […]

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