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The ‘One Thing’ That Can Change Your Entire Day

Mind

This post is sponsored by Athletic Greens. It feels like I’ve tried 20 different morning routines looking for one that will stick. We often do this. Looking for external programs to change how we feel. The problem is that it rarely lasts. Not because you don’t want it, but because it’s so different from our […]

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Understanding Your Two Minds

Mind

Thoughts are not just invisible things floating around in space. They are constantly creating the whole of who you are. It’s time to take back control of your mind, not to think yourself better but to choose a better identity. It starts by understanding your two minds. Have you ever tried to think about nothing? […]

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Why you need an “I Quit” List

Mind

You’re not a quitter, but sometimes quitting equates to winning. While I don’t mean you should quit everything, especially the good things moving forward, I wonder how many activities and ideas we give energy to that break us down rather than build us up? Sometimes the best thing you need is not more goals or […]

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honor feminine energy

10 ways to honor feminine energy

Life

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Life

Why You Need To Balance Sexual Energy + How To Start

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one thing to change your day reading book

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Life

The ‘One Thing’ That Can Change Your Entire Day

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The Science of Pleasure: How To Use It To Change

Life

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Life

Skeptic’s Guide To Meditation + How To Get Started

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two doors signifying two minds

<img width="1200" height="1800" src="https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="two doors signifying two minds" decoding="async" loading="lazy" srcset="https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1.jpg 1200w, https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1-200x300.jpg 200w, https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1-683x1024.jpg 683w, https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1-768x1152.jpg 768w, https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1-1024x1536.jpg 1024w, https://thelivingwell.com/wp-content/uploads/2022/01/your-two-minds-1-1067x1600.jpg 1067w" sizes="(max-width: 1200px) 100vw, 1200px" />

Mind

Understanding Your Two Minds

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Why can't I do what I know I should mug

Podcast

Why can’t I do what I know I need to do?

You know you should get healthy, you even want it, but you fail to do it. The truth is, you’re not even lazy. Like most people, you’re struggling to pinpoint why you can’t do what you know you should – like saving money or getting in your devotional. This post has the answers you’ve been […]

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Want to get healthier as an enneagram nine? Let your enneagram number be your guide. Inside, I share the enneagram nine health tips that include an ultimate guide on how to get healthy based on your enneagram strengths and weaknesses. How To Use The Enneagram To Get Healthy It’s no surprise that everyone ticks a […]

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Enneagram Nine Health Tips – The Ultimate Guide

Want to be healthy as an enneagram nine? Inside I teach you how to use your type for health, along with practical steps to make it happen.

Life

Want to get healthier as an enneagram seven? Let your enneagram number be your guide. Inside, I share the enneagram seven health tips that include an ultimate guide on how to get healthy based on your enneagram strengths and weaknesses. How To Use The Enneagram To Get Healthy It’s no surprise that everyone ticks a […]

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Enneagram Seven Health Tips – The Ultimate Guide

Want to be healthy as an enneagram seven? Inside I teach you how to use your type for health, along with practical steps to make it happen.

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The Living Well Collective seeks to make health simple. Finding balance in the imbalance of life, building out your story from a place of abundance over lack, and finding joy in the pursuit of growth. A place for you to create a life well-lived.

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