The Nourished Planner believes in fitting within the rhythm of life —
not overwhelming your life.
You can plan all you want, but life is about what you choose to do with your time. The quarterly Nourished Planner breaks through the confinements of endless to-do lists and rigid schedules, giving you the creative white space to dream, cultivate, and ultimately get out and live.
Don't just set and track goals without first establishing your vision. Letting go of who you need to be to live true to who you were created to be.
✓ Prompts to help you create a vision
✓ Prioritizing your top areas of focus, mind, body & soul
✓ Space to set boundaries
✓ Tools to create rhythms and habits that will help you foster a lifestyle of living
✓ Goal setting guides
Create a life that is proactive rather than reactive. Plan for the things that fill you up and let go of those things that no longer serve you.
✓ Set weekly intentions for your mind, body, & soul
✓ Keep track of appointments and meetings
✓ Space to meal plan and write out ingredients to batch early
✓ Place to keep track of projects, creative ideas, thoughts & doodles
This is where the rubber meets the road, and you set clear daily plans to help you get more done in less time. And doing it all with health in mind.
✓ Space to plan or track your meals
✓ Keep track of your exercise habits
✓ Daily space to create lists or keep track of your daily tasks
✓ Set your top five weekly priorities
✓ Tasks lists so you don't have to store it all inside your head
✓ White space to make it personal
Don't just set habits and goals but keep track of them. Inside this planner, you'll have space to track your goals and habits in one place.
✓ Guide to help you determine the best habits to set for your life
✓ Monthly habit tracker to keep yourself on track daily
✓ Finance tracker to keep track of bills, spending and create a savings plan to follow monthly
✓ More beloved white space
You're tired, but you don't have to be. It may feel impossible, but you are so much closer than you know. In fact, gaining the energy and confidence you've been looking for is only a few steps away.
Take the quiz to learn your energy score and how you can improve it today.