Substack Streamline Icon: https://streamlinehq.com Substack

Alexa Schirm is the founder and CEO of The Living Well and a neuronutritionist with a passion for uncovering the deep connection between the mind, body, and soul. She helps people understand how what they eat, think, and do directly shapes their mental clarity, emotional balance, and overall wellness.

Through her work, Alexa empowers individuals to take control of their health with science-backed strategies that are practical, sustainable, and transformative.

Alexa’s mission is to make wellness accessible, inspiring, and actionable, showing that small, intentional shifts can unlock big changes in how we feel, perform, and live. At The Living Well, she has cultivated a community where people can explore, learn, and thrive together, proving that living well isn’t just a goal — it’s a way of life.

Alexa Schirm

Founder, Editor in chief

female exercising with hand weights

read it here

learn more here ⟶

Summer Walking Club

Because you don’t need an intense workout plan or hours in the gym to feel your best.

GUIDES

Free

Find the perfect guide to help create balance with your mind, body, and soul, creating a life well-lived.

seasonal guides

walking challenge

Wellness Habits

Articles by Alexa

The Latest

join now!

blonde female laughing with jean jacket and black jeans

read it here

CATEOGORY HERE

chewy granola bars

read it here

CATEOGORY HERE

red menstrual cups with hands

read it here

cateogory here

make health simple woman holding green smoothie with straw

read it here

CATEOGORY HERE

woman holding basket of greenery

read it here

CATEOGORY HERE

The Summer Walking *Club*
is coming soon! 

Join the waitlist

It’s the perfect place to start taking action — moving your body and building a healthier, more energized life.

 join the club!