The Living Well Collective is a community where people learn more about themselves: mind, body, soul, and life. Based on the belief that our bodies are designed to live well, we believe in making health part of who you are — while still living life in the process. Through practical guidance, subtle mindset shifts, and challenging the conventional, The Living Well understands that health is simply a tool to create a life well lived.
The Living Well is a space to feel seen and understood, to learn about the body you live in and the mindset it listens to. It’s a space where healthful, joyful living is something to be experienced — not achieved or checked-off a task list. It's where you stop waiting and start doing, making the conscious decision to feel better today. It’s where you foster space for good relationships, self-awareness, and the right mindset to feel inspired, energized, and empowered every day.
For most of my life, health existed as something *just* out of reach. I spent my younger years witnessing women I admired follow diet fads, endured college nutrition lectures where calorie counting was expected to fix inner issues, and touted myself as a nutrition expert while suffering through my own personal health crisis. Leading me to the realization that we're approaching health in the wrong way. Health is never about what you can do to your body but how you can work with your body to mobilize energy. A realization I had to fight for after losing my health. Today, in an industry where health has been made unachievable and even unapproachable, I want to show you how to make health simple, proving all of us have the power to live well. Health is inside of you. Let me show you how to live that out.