The mind is wildly powerful in a number of ways. It can be wildly wonderful and wildly reckless. Wildly creative and wildly dangerous. At the same time, it can also be wildly misleading and a poor representation of who you actually are.  It can sway you and lead you to do things you don’t want […]

It’s easy to look at health from a systematic perspective. It seems best understood through a series of calculations and measurements. Understanding health through a system. But health is not a formula. Although I certainly carried the same belief. If the right calculation could be created, somehow we’d land on the easy button. We’d find the […]