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human energy field

Body

One of the leading problems in the health space, really in life, is how we segment everything into specific parts or systems. We separate our work life from our home life and health from our spiritual life. Even within the body, you have endless systems you work to fix. This separation of the parts of […]

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summer weight loss tips

Body

Weight loss is one of the most searched words on the internet. To no surprise, most people would like to shed a few pounds. The question is, how do you do it and maintain or even achieve health? Learn 20 weight loss tips perfect for summer inside. Let’s talk about summer weight loss! While there […]

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unpopular health opinions

Body

Health has been washed down and overcomplicated. It wasn’t until I quit health that I realized health for what it is. Learn my unpopular health opinions that changed my health inside. Five years ago, I quit health. I got into the health space to save the world from its health problems. The problems the health […]

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guarantee success in health

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homeopathy Jennie Hoglund

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learning to heal

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reduce headaches

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reverse dieting bowl of oats

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tired with pillow coffee

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yoga mind health

You can’t heal your mind without healing your body. Learn how to heal the connection between your mind and metabolic health inside this post. “Just think more positively.”  I heard that advice over one thousand times in my healing journey. It’s the mental health advice heard worldwide – just think better. But when I put […]

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Body

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Additional Articles

Food can be such a fight. In one breath, you genuinely enjoy food and want to enjoy the process of it. But in other, it’s terrifying. Your mind races with questions on what to eat, how much, will this make me fat, or what if it’s not good for me? There are so many messages […]

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emotionally eating

Managing blood sugar is not a new conversation, but it is worth having, especially considering the health benefits you could experience by learning how to lower blood sugar levels. Common thought has been to eliminate sugar and restrict all carbs, but blood sugar management is more than just a food problem. It’s a lifestyle. I […]

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