Winter and I have had a complicated relationship. Maybe you feel this too — the cold settles in, the days shrink down to tiny slivers of sunlight, and suddenly everything feels heavier. Your energy dips. Your mood becomes unhinged. Cravings for carbs go up, and you start the process of hibernation. But here’s the thing […]

I’m just going to come right out with it, and I don’t want you to roll your eyes or assume you’ve heard this before. I promise I’m not offering you a cliché disguised as wisdom or another piece of fluffy advice that’s supposed to magically fix your life. You know I don’t do that here. […]

We must break the stigma around libido. And yes, around sex education too (which, in my opinion, is still seriously lacking). You may have noticed that after the podcast’s most popular series, The Sex Talk, aired, there was a lot of chatter about this topic. While I’m working on season two of The Sex Talk, […]

Explore classes and e-books to help create balance with your mind, body, and soul.
Take the quiz and find out if you’re powered by caffeine or pure magic!