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Made For Living Well Podcast
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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
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"I have listened to at least two of Alexa’s episodes everyday since I found it."
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If health had a hierarchy, the health of your nervous system would be at the top. The nervous system is the pivotal connection between your mind, body, and soul, or at least the bridge in which energy flows. It is a secret superpower in healing. Here are five ways to use your nervous system to […]
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You may have a lot of preconceived ideas about meditation. I did too. But I’ve learned that meditation is more than what I thought. Inside this post, I share my skeptic’s guide to meditation and how to get started. Skeptic’s Guide to Meditation It’s fair to say I’ve generally been a skeptic of meditation. Getting […]
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★★★★★
"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
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"Life changing!"
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