The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
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Balance is one of those tricky subjects I wanted to believe in, and I even fell into trying to achieve on some level in my life, but the chase for balance only led to more stress, leading me to question if balance exists. So I broke up with balance. I declared it unrealistic, and I […]
I’m no stranger to stress. In some ways, I thrived in stress, even though I hated it. It sounds crazy to crave the very thing you hate. But in some subconscious way, I would create stress if there wasn’t enough of it. It sounds rather dramatic. But I think we’re all subject to this. Living […]
"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
It’s not your typical step challenge. This is about more than hitting a number on your pedometer; it’s about transforming your health, one step at a time.
Will I see you inside the club?