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Made For Living Well Podcast

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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.

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change how you feel

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Continuous Glucose Monitoring (CGM) seems to be trending right now. While traditionally, I shy away from the fads of the moment. I had my eye on this one. Rather than another shot in the dark, continuous glucose monitoring offered tangible results in real-time. Unlike the scale, CGM opened up the internal workings of my biology to […]

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levels continuous glucose monitoring

Food can be such a fight. In one breath, you genuinely enjoy food and want to enjoy the process of it. But in other, it’s terrifying. Your mind races with questions on what to eat, how much, will this make me fat, or what if it’s not good for me? There are so many messages […]

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emotionally eating
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banana bread

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forgiveness healthy church

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★★★★★

"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"

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