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You eat right. You exercise. You get out and enjoy the sun. You’re checking all the boxes to get energy, and yet—YOU'RE EXHAUSTED.
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Getting healthy requires hasn’t been easy. But are you overcomplicating what should be simple? Here are five truths to change your health. I’ve spent some time pondering how many things in life I overcomplicate. The conclusion came to nearly everything. In the past, I have complexified my health routine, how it should look to spend […]
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Forgiveness is hard. It’s messy, overwhelming, and scary. And it often feels better left alone. Yet, it is one of the most powerful healing modalities we have. Forgiveness is considered one of our most significant forms of freedom. Learning to embrace forgiveness as a way of life changes the entire outcome of your story. I […]
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Healing requires you to consume more healing foods. Foods that make you feel light and alive. Learn the difference between negative energy foods and positive energy foods designed to help you heal. Food isn’t just food. It can be, but it’s also so much more than that. Yet, at the same time, it’s nothing like […]
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