Is self-love biblical? Here’s why humility was never meant to be self-hatred, and what it looks like to love yourself the way God does. Can we talk about a phrase that makes a lot of Christians squirm? Self-love. I’ll be honest, for most of my adult life, I thought self-love was worldly. Anytime I entertained […]

Your vocabulary might be the missing nutrient in your health routine. Here’s the science, the scripture, and 15 simple swaps to start speaking life over your body. Try this with me for ten seconds. Say this out loud: “I can’t handle this. I’m so tired. Everything is falling apart.” Now notice your body. Did your […]