We are living in a time where information has never been more abundant. You can even feel how much more information you’re consuming than you were even ten years ago. Nearly everything you need to know is just a click away. And with the rise of AI, that stream of information isn’t slowing down. If anything, it’s going to speed up.
Although controversial, I actually don’t think AI is something to be afraid of. In fact, AI brings a multitude of benefits, including time abundance that helps you get out and live. But, like all things, there is always a downside. How you use it and what you use it for will determine the health of AI in your life.
One reality that AI highlights is this: Consuming more information won’t move your life forward.
That’s the illusion of information. It leads you to assume that knowing more will transform your life, when it can’t. The gap between knowing and living is called the wisdom gap. And as information overload speeds up, the gap is becoming more glaringly obvious.
Just because you “know” something doesn’t mean you have wisdom. In fact, knowing too much can muddy the waters, leading to confusion and stagnation. It leads to information overload that can quickly turn into information paralysis.
In this podcast, I share more on the illusion of knowledge and how to move from knowledge to wisdom, creating the discernment to transform you.
Stuffed with information
Information overload is basically the equivalent of an all-you-can-eat buffet. It feels productive at first. But then you keep going back for just one more thing, and soon enough, you’re mentally unbuttoning your jeans, overwhelmed, uncomfortable, and still thinking you need more.
Just like more food doesn’t equate to more nutrients, more information doesn’t actually mean you know more. Most of the time, it’s actually the opposite. Stuffing yourself equates to less. It’s called the information paradox, where the more you consume, the more fragmented your thinking becomes and the less you actually know.
You’re not clearer. You’re just more overwhelmed and stuck.
So let me ask you something: What if your confusion isn’t a sign that you need more information, but a sign that you need less information and more action?
The Wisdom Gap
Information feels like progress. That’s the trap.
Reading something insightful gives you a rush. Watching a video that explains your problem makes you feel like you’re getting closer. Saving posts, bookmarking threads, and asking AI for advice all create the illusion that you’re doing something meaningful.
But that’s not necessarily true. There is one missing step in the equation that you can’t overlook. Without it, information is just noise.
That step is action, or your lived experience. It’s here, in the combination of information and action, that wisdom is created. And it’s wisdom that breaks confusion, determines what action to take, and that action (not information) transforms you. When you’re consuming information, you need to do so not to know more but to grow and expand in wisdom, which means consuming for the sake of putting it to work.
You should consume to the level you’re willing to do something with it.
It’s the action. It’s the doing that is going to change you. And through that action, you learn and gain the wisdom to better guide you moving forward. It pulls you off the hamster wheel of believing you need to know just one more thing or figure out another step before you take action, and it shows you that most of the time, you don’t actually need to know more; you just need to learn by doing something with what you know.
In the process, it allows information to take on the job it was intended. Freeing you from attaching it to something more.
What Information Is Actually For
At its best, information has only two real jobs:
- To inspire you
- To give you ideas
That’s it.
It’s not to compare you to others or force you into a plan. It’s not to overwhelm you or even paralyze you. And it definitely shouldn’t steer you away from your path, but guide you on it.
Truthfully, it should make you think, “I want to try that.” Not, “I need to figure the steps out before I start.”
It’s the action that produces wisdom. Information just gives you insight into what action to take. In the world of AI, the consumers versus doers distinction will become more apparent. The gap is going to widen, and it’s all going to come down to doing more, not knowing more.
Instead of chasing and searching to find something. Shift your approach to curiosity. Use that curiosity to implement something and learn from it.
Remember, in the age of AI, the advantage won’t belong to the most informed. It will belong to the ones who act. The ones who:
- Take one idea and try it.
- Apply imperfectly instead of waiting for certainty.
- Use information as fuel, not entertainment.
- Stay grounded in what they can actually influence.
Doing something, anything, breaks the cycle. It turns stress into movement. Movement into clarity and discernment and all of that into momentum.
Where do you start taking action?
If you’re wondering, where do you even start with what you know? In this week’s “After The Show,” I’m going to give you three of the easiest steps to take, putting your knowledge to work, releasing what isn’t serving you and learning how to consume information without being overwhelmed by it.
To join the live “After the Show” recordings, subscribe to The Weekly Fill Newsletter. You can also watch all replays of past and future “After The Show” Recordings.
Become a Subscriber to The Weekly Fill Here!
Resources from the show:
- How To Heal: A New Perspective on Change
- Why We Obsess Over The Scale (And What We Miss)
- A New Era of Self-Care Is Here
- The Best Wellness Plan (That Actually Works)
- The Positive Side To Dysregulation
