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Made For Living Well Podcast
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The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
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You can’t heal your mind without healing your body. Learn how to heal the connection between your mind and metabolic health inside this post. “Just think more positively.” I heard that advice over one thousand times in my healing journey. It’s the mental health advice heard worldwide – just think better. But when I put […]
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Intermittent fasting has been a trendy health practice, but how is it affecting your body? I’ve been asked the question, Is intermittent fasting bad for metabolism? I wanted to take some time to answer that scientifically and practically. Learn the answer inside! Fasting is one of the oldest recorded health practices. Arguably it has been […]
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★★★★★
"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
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