Made For Living Well
Leave a Reply
for men + women
Essential Guide To Sexual Wellness
Are you struggling with a lack of libido? Or drive or motivation, not just for sex but for a lot of things in life? It doesn't have to be this way, and I want to show you how! Inside this essential guide to sexual wellness, I tell you how to get your spark back by sharing my top secrets for boosting sexual health - it matters more than just sex! Get the ultimate guide for women and one for men here!
FREE! NEW! FREE! NEW!
The ultimate guide
get the free guide here
to sexual wellness
Winter Meal Prep
Guide
Pro-Metabolic Eating
Masterclass
2025 Nourished Planner
shop popular products
From the Shop
$10.00
$25.00
$40.00
visit the full shop
join the summer walking *club*
tell me more!
It’s not your typical step challenge. This is about more than hitting a number on your pedometer; it’s about transforming your health, one step at a time.
Will I see you inside the club?
Alexa I am new to your podcast.
I have a listen to a number of them.
One that made a particular impression on me was #216, on hormone fix. I’ve taken lots of notes and I am intrigued by the concept of beliefs.
You referenced changing your beliefs, but I do not understand the process in which we do this. Could you guide me to your specific podcasts that will tell me the process to change beliefs that are no longer serving me. I am very excited about the possibilities before me with this new understanding.
Thank you so much,
Donna
Thank you so much for the kind words! We’re so glad you are loving the podcast. I would recommend listening to the last few podcast episodes #220-230 are very influenced by the idea of the mind and. beliefs.