Plan Your Best Year Yet!

Build habits, stay organized, and live intentionally—your journey starts here with the 2025 Nourished Planner.

PICK YOUR COLOR

Meet Alexa    |    Classes    |    Contact


How To Have Great Sex

Sexual health isn’t just about sex, but it does matter. Learn how to have better sex through creating deeper connections.

Title

How do you have good sex? We’ve been talking a lot about sexual wellness, which relates to your creativity, curiosity, connections, adventure, and spontaneity, but inside this podcast, we talk about how to have great sex. It’s more than just an act but a sense of confidence and unity, topics we discuss in depth inside this podcast.
Tiffany explains that sexy is more than just looking a certain way. It’s how you show up in the world and how comfortable you are in your own skin, which can happen regardless of what the scale says. She also dives into important conversations you need to have, including being vocal about what you do and don’t like.

Episode Highlights

  • The importance of education around sexual wellness
  • Defining sexy
  • The importance of communication with your spouse
  • How giving vs. receiving should be handled in your relationships
  • Stages of life and sexual function
  • The effects of body image on your sex life
  • How to balance what you “should” do compared to your desires
  • The effects of modesty on women and sex

Learn More About Sexual Wellness

What Did You Think of This Advice?

What did you think of Alexa’s advice? Do you have anything to add? Please drop a comment below or leave a review on iTunes to let us know. We value knowing what you think and this helps other people who see health in a bigger way to find the podcast!

hormone reset

Leave a Reply

Your email address will not be published. Required fields are marked *

 for men + women

Essential Guide To Sexual Wellness

Are you struggling with a lack of libido? Or drive or motivation, not just for sex but for a lot of things in life? It doesn't have to be this way, and I want to show you how! Inside this essential guide to sexual wellness, I tell you how to get your spark back by sharing my top secrets for boosting sexual health - it matters more than just sex! Get the ultimate guide for women and one for men here!

FREE! NEW! FREE! NEW!

The ultimate guide

get the free guide here

to sexual wellness

🎉
Don't Miss Out
🎉

SHOP NOW

Transform your year with the 2025 Nourished Planner to help you stay organized and prioritize your health.

Grab yours today and start building daily habits for a life well-lived!