Life Archives - Page 2 of 3 - The Living Well

Meet Alexa    |    Classes    |    Contact


10 tips for a healthy and happy holiday baking season

Life

The best thing you could do for yourself this holiday season is to give up everything you think you need to do and create space to live. Inside this post, I’m giving you a quick holiday prescription including 10 things to let go of for a healthy and happy holiday. We all want to make […]

Posts about

read it here

Nourished Planner

Life

Wish Granted. The dated version of the Nourished Planner is back and making its debut in 2022. The planner has always held a special place in my heart, with its roots being established in 2016. Which feels like a lifetime ago. I can’t recount the endless life lessons I’ve learned through creating this product over […]

Posts about

read it here

guacamole and chips nutritionist approved diet

Life

What should you eat this summer? Get this nutritionist-approved diet for summer so you can eat well and still achieve health. Nutritionist-Approved Diet for Summer Nutrition can be nitty-gritty. Another measure of perfection that is hard to add up to. Something that can be exceptionally boring and joy-sucking in the summer. That’s why, as a […]

Posts about

read it here

guacamole and chips nutritionist approved diet

read it here

read it here

read it here

natural deodorant that works

read it here

woman doing yoga poses and balancing

read it here

bathtub with dry brush sitting on edge

read it here

chunky homemade granola

Granola has a big name in the health space. But not all granola is created equal. And the best forms are the ones you make at home.The good news is, granola lasts, whether that is homemade or store-bought. But if you want to save a few dollars at the grocery store and make granola suitable […]

read it here

Life

Filed Under

newest articles

Additional Articles

Having a winter skincare routine can change not just the way your skin looks but the entire health of your system. That’s why these tips are a must this season. I’m a fan of Ayurvedic medicine. It feels like the most realistic approach that works with your body instead of constantly trying to change your […]

read it here

moisturizer products clips roller

Everything you need to know about how to eat carbohydrates. Inside this podcast, learn what types of carbs you should be eating, how many, and at what times. It sounds complicated, but we’re making the carb conversation simple on this controversial topic of how to eat carbohydrates.  The current day solution to our health problems […]

read it here

how to eat carbs on a table with plates of food

Are You Exhausted
All The Time?

TAKE THE QUIZ

You're tired, but you don't have to be. It may feel impossible, but you are so much closer than you know. In fact, gaining the energy and confidence you've been looking for is only a few steps away. 
Take the quiz to learn your energy score and how you can improve it today.