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Water isn’t all created equal. While water generally looks the same, it’s far more complex than we previously understood. Not all water behaves the same way, and its behavior can change how it acts inside your body.
I say it often, but let me repeat it here: Health is not what you do to your body but how your body responds to what you do!
Health is ultimately up to your body, which means we must stop assuming that what you do has a positive or negative response based on what it’s believed to do. There are too many variables for any person or study to prove this conclusively. Health truly boils down to your awareness and the energy exchange within your body.
But let’s get back to water.
For years, we’ve recognized the three main states of water—ice, liquid, and vapor. But research has uncovered a fourth phase of water: structured water. This gel-like state forms near hydrophilic surfaces and operates with a different energetic field than the standard states—ice has a lower energetic field than vapor.
You might be wondering, why does this matter? Let me explain.
The Energetics of Water Changes What It Does Inside Your Body
The human body, including your health, is best understood through its energetic field. This is the focus of both Western medicine and traditional holistic practices. Your bioenergetic field, explored in quantum biology, focuses on how energy flows through your body—how you:
- Transfer energy
- Generate energy
- Overcome energy barriers
- Detect and interact with environmental energy
- Sustain life processes with minimal energy loss
These processes are facilitated by energetic messengers like neurotransmitters and hormones, which influence how your body functions and responds to the world around you. Again, going back to understanding, life isn’t just about what you do. It’s about how your body responds to what you do.
This brings to light the fact that the very atoms you interact with, and the way those atoms are structured, influence your energy—your biology.
When it comes to water, the type of water you consume can have a profound effect on your biology.
Why You Should Consume More Coherent Water
Coherent water refers to a state of water where molecules exhibit synchronization and order, forming collective structures. This contrasts with bulk water, where molecules are randomly arranged.
Because of this ordered structure, coherent water becomes an active participant in the energy and information processes of life and health inside your body. It impacts everything from how your body generates and uses energy to how your cells communicate with one another.
In practical terms, water influences and acts on your metabolism. Bulk water, or what is considered non-structured water, has limited functions, whereas coherent water increases functionality.
In this podcast episode, I speak with coherent water expert Mario Brainovic to discuss how coherent water can increase your blood ATP levels, transform your energy, improve your mental state, influence soil and nutrient content in food, and even influence the gut microbiome.
It’s a fascinating conversation that showcases just how much water influences not just hydration but the energetic framework of your body. Mario shares practical insights on how you can change the structure of your water for better health.
How to Make Coherent Water At Home
I have been using the Annalema Wand myself, I have also been eyeing adding the Whole Home System to our home as well. If you are interested in getting your own wand, use the code LIVINGWELL at checkout to get 10% off your order.
Here are a few additional free and easy ways you can create coherent water at home:
- Vortexing your water (creating a circular motion with a spoon or bottle)
- Exposing water to sunlight (in a glass container, let the water sit in direct sunlight for a few hours)
- Consuming water from nature (consuming more fresh fruits and vegetables)
- Positive thinking (yes, your emotions are energetic information that can influence water)
- Limiting polluted water (try using a water filtration system)
Mario’s work is a powerful reminder that water isn’t just a simple liquid; it’s an essential part of our energy system and can have a profound effect on our health.
How healthy is your body?
Take our Metabolic Health Quiz to discover where you stand and get three simple tips to help you feel better today.
