The Made For Living Well Podcast is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against commonly-held misconceptions about nutrition, and has, instead, championed a realistic health-style that will allows you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It’s The Made For Living Well Podcast.
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\Learn from an expert therapist on healing from sexual trauma and open back up to develop a healthy sexual wellness practice. Healing from Sexual Trauma Sexual trauma is an overwhelming problem many people are dealing with. No matter how little or large it may be, it can create a negative relationship with sex and others […]

You can’t change what you don’t know. Learn how to have better orgasms and overall sexual wellness with this expert advice to strengthen your pelvic floor. Why strengthen your pelvic floor? Pelvic dysfunction comes in a lot of different shapes and problems. The crazy thing is incontinence could be the least of your worries with […]




"Alexa shares her knowledge with her listeners and is so passionate about health. She gets you to really dive in to change your mindset about everything you thought you knew about how to be healthy. Diet is a 4 letter word, change your mind first to begin to change your health. Thank you Alexa!!!"
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